Full-on spin classes now on 12pm every weekday...
...plus, new Physio Lab Circuit Training classes are:
Mon: 1230h, 1330h, 1730h, 1845h
Tues: 0700h, 0730h, 1230h, 1730h, 1845h
Weds: 0700h, 1230h, 1730h, 1845h
Thurs: 1330h, 1730h, 1845h
Fri: 0700h, 1230h
ALSO LOTS OF NEW YOGA in Zen Lab TOO!
Rocket Yoga with Amanda Thursdays 12:30pm to 1:15pm
Rooster Yoga, which is much more Hatha-based with Vanessa and Sumi Wednesdays 7:30am to 8:30am
Strength Yoga with Sue on Fridays 6:30pm to 7:30pm!