BPM Top Trumps!

What are the strengths of each particular type of exercise? ...I hear you ask....Here's a look at some of the classes on at The Lab...more classes to follow shortly... (click to enlarge in new window)
(1 = this aspect doesn't apply and 5 = get to it!).
yoga studio classes in Leeds

circuit training kettlebell powerlifting crossfit classes in Leeds

Spinning classes in Leeds